Tag: Bread

How to replace harmful sweets for a child?

Feb­ru­ary 25, 2016, 03:04 pm A beau­ti­ful fruit dessert pleas­es the eye, stim­u­lates appetite and is good for health. Jane Ogden in her book “How to teach a child to eat healthy” assures: noth­ing…

Hollywood diet: how stars lose weight by 7 kg per week. Menu, results, reviews

Look­ing at the pho­tos of Hol­ly­wood stars, many girls dream of the same per­fect fig­ure. This ide­al is achiev­able! The Hol­ly­wood diet, which is fol­lowed by many celebri­ties, will help you lose up to…

How to maintain weight after weight loss

It’s not as hard to lose weight as it is to keep the weight off after­ward. Sure­ly many of us have encoun­tered this prob­lem, because, accord­ing to sta­tis­tics, only two out of ten women…

Which bread is more useful yeast or sourdough?

Now it has become fash­ion­able to scold bak­er’s yeast, sup­pos­ed­ly they are almost a bio­log­i­cal weapon. How­ev­er, all coun­tries of the world suc­cess­ful­ly pro­duce yeast bread for their res­i­dents. But sour­dough bread is pro­duced…

Harmful saturated fats — what to replace

A diet low in sat­u­rat­ed fat is a pop­u­lar diet. First you need to fig­ure out which fats are “bad” in order to exclude them from your menu. Pho­to: CFA “Bur­da” Usu­al­ly those foods…

Salt: how much, when and how? Salt with crushed herbs and spices. Recipe

Sub­tleties of home cook­ing: Salt­ing dish­es cor­rect­ly is a very impor­tant skill. Each prod­uct requires its own approach here, and the tech­nol­o­gy of prepa­ra­tion also mat­ters. Cook­ing pas­ta? We salt the water! Ready for…

Diet against PMS | Women’s magazine “Lisa”

What if the syn­drome, famil­iar only to us women, inter­feres with work and poi­sons per­son­al life? Pho­to: Legion-Media Try to keep a rou­tine dur­ing this crit­i­cal time. A good night’s 8‑hour sleep is required,…

how to lose 10 kg in a month without harm to health

Toma­toes help to stay slim and slow down the aging process. Pho­to: Bur­da-media For low calo­rie con­tent (17 kcal per 100 g) and high nutri­tion­al val­ue, the toma­to is called the “veg­etable of har­mo­ny”.…

The right diet: lighter, tastier and healthier

Prop­er nutri­tion is expen­sive, dif­fi­cult, taste­less, many peo­ple think. And they are wrong!How to light­en the usu­al menu, mak­ing it health­i­er and more appe­tiz­ing? Choose organ­ic veg­eta­bles at the mar­ket 1. More spices Spices,…

Separate power system: basic provisions

The idea of ​​com­pat­i­bil­i­ty and incom­pat­i­bil­i­ty of prod­ucts is the basis of sep­a­rate nutri­tion. The Amer­i­can natur­opath Her­bert Shel­ton is rec­og­nized as the found­ing father of this sys­tem. Let’s take a clos­er look at…