Tag: Brown rice
Diet against PMS | Women’s magazine “Lisa”
What if the syndrome, familiar only to us women, interferes with work and poisons personal life? Photo: Legion-Media Try to keep a routine during this critical time. A good night’s 8‑hour sleep is required,…
Useful tips about healthy eating at the office
Useful tips about healthy eating at the office Women’s magazine Liza — a women’s site for a modern woman Lisa is an online magazine for successful girls. You have questions — we will give…
What foods burn fat successfully
October 19, 2017, 18:48 The British Dietetic Association has identified four foods with fat-burning properties. burda media According to experts, some foods really have a positive effect on fat metabolism and do not allow…
How to remove the sides — exercises, nutrition and daily routine
December 01, 2017, 08:40 Scientists say that the attractiveness of the female body for men does not depend on the slimness of the figure as a whole, but on the proportional ratio of the…
The perfect lunch — how to properly assemble a lunch box
02 March 2018, 16:55 If you want to have a very productive day, and at the same time not waste time preparing healthy meals, lunch boxes in this case are a real lifesaver. In…
How to lose weight in three days with pineapple and tuna
Pineapple is a magical fruit, it enhances the work of the digestive tract, reduces pressure, relieves inflammation, cleanses blood vessels. A diet based on pineapple is one of the most effective. Thousands of women…
8 spring hair care tips
After a harsh winter with all those woolen hats, temperature changes and lack of vitamins, hair needs special care. A few simple tips will help restore shine, silk and a healthy look to your…
Diet 6 petals — say goodbye to excess weight
I tried a lot of diets, but the extra pounds are still in the same place? Try the Six Petals diet for weight loss, which is based on a special sequence of mono-diets. According…
Japanese diet — how to eat
The Japanese diet is a strict nutritional system that allows you to lose up to 5 kg in a week. The Japanese diet is very popular, and this is understandable: products for it will…