Tag: Bulgur

The perfect lunch — how to properly assemble a lunch box

02 March 2018, 16:55 If you want to have a very pro­duc­tive day, and at the same time not waste time prepar­ing healthy meals, lunch box­es in this case are a real life­saver. In…

How to quickly prepare your body for the summer? Anita Lutsenko’s advice

Well-known fit­ness train­er, TV pre­sen­ter, author of a book about a healthy lifestyle and prop­er nutri­tion Ani­ta Lut­senko decid­ed to help many girls pre­pare their bod­ies for the sum­mer. On her Insta­gram page, Ani­ta…

What is bulgur, how to cook it and how it is useful

Jan­u­ary 11, 2020, 13:38 Dietary food is mis­tak­en­ly pre­sent­ed as bor­ing and unin­ter­est­ing, most­ly taste­less and dri­ving into deep depres­sion. But actu­al­ly it is not. In our new arti­cle, we will tell you what…

what is it, health benefits, recipe

Every day we learn the names of use­ful prod­ucts and a vari­ety of super­foods. For those who have already fig­ured out what spir­uli­na is and how to cook bul­gur prop­er­ly, we will tell you…

benefit and harm, to whom it is possible and impossible

In appear­ance, the shape of the leaves of cilantro is almost indis­tin­guish­able from pars­ley. But its taste and smell are com­plete­ly dif­fer­ent from pars­ley. She does­n’t look like any­thing! There is some­thing exot­ic about…

How Kendall Jenner eats

Kendall Jen­ner is a mod­el. There­fore, she thinks very care­ful­ly about what to eat for break­fast, lunch and din­ner. If you want to try her menu, we have found infor­ma­tion espe­cial­ly for you. https://www.instagram.com/kendalljenner/…

4 side effects of eating rice daily

August 11, 2022, 3:21 p.m White rice is a very inter­est­ing prod­uct. In many diets, this is the main ingre­di­ent, and some nutri­tion­ists rec­om­mend elim­i­nat­ing it from the diet alto­geth­er. What hap­pens if you…