Tag: Butter

Harmful saturated fats — what to replace

A diet low in sat­u­rat­ed fat is a pop­u­lar diet. First you need to fig­ure out which fats are “bad” in order to exclude them from your menu. Pho­to: CFA “Bur­da” Usu­al­ly those foods…

How to reduce the calories in your favorite foods

How to reduce the calories in your favorite foods Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will…

Diet against PMS | Women’s magazine “Lisa”

What if the syn­drome, famil­iar only to us women, inter­feres with work and poi­sons per­son­al life? Pho­to: Legion-Media Try to keep a rou­tine dur­ing this crit­i­cal time. A good night’s 8‑hour sleep is required,…

8 foods that will help you feel more energetic

The next eight prod­ucts will give strength and ener­gy for the whole day! Include these foods in your dai­ly diet. 1. Apples Shut­ter­stock They con­tain quercetin, which helps mus­cle cells to work active­ly. Famil­iar…

How to live with low blood pressure

Octo­ber 07, 2017, 22:25 Hypoten­sion is not very pleas­ant in itself, more­over, it can lead to such unpleas­ant con­se­quences as chron­ic fatigue syn­drome and depres­sion. Who is prone to hypotension? bur­da-media Stud­ies show that…

Mediterranean diet: benefits and rules

Octo­ber 13, 2017, 18:05 The Mediter­ranean diet is one of the most famous and pop­u­lar Euro­pean diets. The prin­ci­ples of this sys­tem include the nation­al cuisines of Italy, Spain, Greece, Cyprus, Por­tu­gal, Croa­t­ia and…

What drinks rejuvenate the body

Octo­ber 13, 2017, 20:05 The ancient alchemists nev­er devel­oped the for­mu­la for the elixir of youth. You should not be sad about this, because you can pre­pare the drinks of youth and beau­ty your­self.…

5 principles of the Mediterranean diet that will help you lose weight fast

Octo­ber 15, 2017, 09:44 The Mediter­ranean diet is rec­og­nized as one of the best not only to lose weight at home. It is per­fect for those who want to improve the body, and not…

The most high-calorie foods

The most high-calorie foods Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will give answers to all. We…

How to choose butter?

How to choose butter? Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will give answers to all. We…