Keto diet for women — what is its essence, menu for the week, grocery list? expert opinion

Got­ta get ready for sum­mer! Every girl wants to tight­en her fig­ure and lose extra pounds. An excel­lent result can be achieved both with the help of sports and thanks to the keto diet.…

how to lose weight according to zodiac sign

Can’t lose weight? Try to adjust the diet in accor­dance with the sign of the zodi­ac, because the stars often dic­tate the style of nutri­tion. We sug­gest you make a per­son­al diet accord­ing to…

benefits and harms, recipes with white wine

How, to whom and how much you can drink white wine, so that it is real­ly a plea­sure and “to your health!” Unsplash The composition and calorie content of white wine White wine is…