Tag: Calcium

Why you need to give up sugar

Of course, you know that sug­ar is harm­ful, but you don’t have the strength to give up your favorite cake or choco­late can­dy? We’ve got you cov­ered — here are the top 5 rea­sons…

Sugar beauty. Scientists have named 5 unusual properties of watermelon

Juicy, sweet, and what a use­ful … Sci­en­tists have proven that every­thing is edi­ble in a water­mel­on — pulp, seeds and even peel! bur­da media Read more: Unusu­al: Water­mel­on and Feta Sal­ad Rejuvenation effect…

What is useful greens — spinach, arugula, mint

If the usu­al pars­ley, dill and green onions do not cause ques­tions, then many of us usu­al­ly bypass the rest of the green branch­es with bizarre leaves. But in vain! In order not to…

Dairy products have a beneficial effect on thinking and memory

Pho­to: mir­wav Sci­en­tists have proven that reg­u­lar con­sump­tion of dairy prod­ucts can have a ben­e­fi­cial effect on atten­tion, mem­o­ry, think­ing and oth­er cog­ni­tive abil­i­ties of a per­son. Sci­en­tists from the Uni­ver­si­ty of South Aus­tralia…

What to eat for healthy teeth

Pho­to: tommerton2010 Amer­i­can sci­en­tists have com­piled a list of prod­ucts that have a ben­e­fi­cial effect on den­tal health. Experts say that these prod­ucts can effec­tive­ly pro­tect tooth enam­el and pro­tect teeth from decay. leafy…

About the benefits and dangers of blue cheese

Pho­to: Jon Sul­li­van Do you love noble blue cheeses? Are you sure they are not harm­ful to health? Let’s fig­ure out who and how often you can use “blue” vari­eties of cheeses and with…

Beneficial for the figure: milk

No won­der the strate­gic reserve of the state includes con­densed milk. After all, the val­ue of milk for health is dif­fi­cult to over­es­ti­mate. Three dairy prod­ucts a dayThis is how much nutri­tion­ists rec­om­mend using…

Diet against PMS | Women’s magazine “Lisa”

What if the syn­drome, famil­iar only to us women, inter­feres with work and poi­sons per­son­al life? Pho­to: Legion-Media Try to keep a rou­tine dur­ing this crit­i­cal time. A good night’s 8‑hour sleep is required,…

How to get rid of brittle nails

Any host­ess will con­firm that along with the con­ve­nience of var­i­ous chem­i­cals, one has to face prob­lems: thin­ning of the nails, dry skin. Also among the cul­prits of these prob­lems are unbal­anced nutri­tion, defi­cien­cy…

How to strengthen the immune system with grapes

03 August 2017, 12:00 Grapes help improve the blood for­mu­la. It enhances immune defens­es and strength­ens the ner­vous sys­tem. bur­da media Based on the ben­e­fi­cial effects of these berries (and prod­ucts from them) on…