5 weight loss tips you shouldn’t follow

These wide­ly used weight loss tips only make things worse. Unsplash Weight loss tips are every­where. Blogs, arti­cles, web­sites, videos on YouTube and Tik­Tok. We come across tips for los­ing weight even scrolling through…

5 best drinks for diabetics

The health­i­est drinks for dia­bet­ics to know about. Unsplash Despite the fact that in many cas­es dia­betes can be avoid­ed, it is still a fair­ly com­mon dis­ease that begins to ruin the lives of…

5 fruits essential for diabetics

Yes, despite the sil­ly myth, dia­bet­ics can eat fruit. Here is a selec­tion of the best fruits and berries for dia­bet­ics accord­ing to doc­tors. Unsplash Fruits and berries are a source of vit­a­mins, min­er­als…

8 diseases in which melon is contraindicated

Loved by many, mel­on can cause major health prob­lems. Who can’t eat mel­on? Who should be wary of her? Unsplash Mel­on is an annu­al herba­ceous plant of the gourd fam­i­ly. In the sum­mer, every­one…

5 Worst Breakfast Habits That Slow Your Metabolism

03 August 2022, 15:29 Some of us spend break­fast the wrong way! Unsplash As soon as you take a sip of your favorite drink or take a bite from your favorite break­fast dish, the…

benefits and harms, interesting facts

Egg­plant helps to cope with car­dio­vas­cu­lar ail­ments and even pro­long life. But that’s not all. Why are egg­plants use­ful, how many calo­ries are in them, is it pos­si­ble to breast­feed them, and in what…

benefits, harms, calories and is it possible to watermelon while breastfeeding

Eat­ing water­mel­on on sum­mer days — what could be bet­ter? Water­mel­on is deli­cious, juicy, sweet and its bright flesh beck­ons when it is in the refrig­er­a­tor. In the new arti­cle we will tell you…

4 side effects of eating rice daily

August 11, 2022, 3:21 p.m White rice is a very inter­est­ing prod­uct. In many diets, this is the main ingre­di­ent, and some nutri­tion­ists rec­om­mend elim­i­nat­ing it from the diet alto­geth­er. What hap­pens if you…

5 ways to get rid of high blood sugar

High blood sug­ar does­n’t mean you’re sweet. Unsplash Hyper­glycemia, or sim­ply high blood sug­ar, is com­mon­ly asso­ci­at­ed with dia­betes and pre­di­a­betes (when the body’s sug­ar lev­els are high but not high enough to diag­nose…