What to eat for healthy teeth

Pho­to: tommerton2010 Amer­i­can sci­en­tists have com­piled a list of prod­ucts that have a ben­e­fi­cial effect on den­tal health. Experts say that these prod­ucts can effec­tive­ly pro­tect tooth enam­el and pro­tect teeth from decay. leafy…

Top 4 Muscle Building Products | Women’s magazine Lisa

What is prop­er nutri­tion? And how to gain weight with mus­cle mass, not fat? What foods do mus­cles need to give the body a sculpt­ed and toned look? Let’s find out! pho­to­lia Meat Our…

what is it, health benefits, recipe

Every day we learn the names of use­ful prod­ucts and a vari­ety of super­foods. For those who have already fig­ured out what spir­uli­na is and how to cook bul­gur prop­er­ly, we will tell you…

7 reasons to stop eating cheese

Accord­ing to nutri­tion­ists, dairy prod­ucts may not always be use­ful for us. Here’s what hap­pens if you don’t eat cheese. Unsplash Cheese is deli­cious. And if you love cheese dish­es, you are not alone.…