Top 5 healthiest drinks in the world

Every­one knows about the health ben­e­fits of water. What about oth­er healthy drinks that fill the body with ener­gy and strength? Which of them should already be on the table for every­one today? And…

Melon — benefits and harms, calories, melon during breastfeeding

Do you want to know how mel­on is use­ful and harm­ful, is it pos­si­ble to eat it on a diet and is it use­ful to eat it while breast­feed­ing? Read every­thing you want to…

What is clitoria and anchan tea, why drink it and how it is useful

Cli­to­ria is often referred to as “blue matcha” and is grad­u­al­ly tak­ing its place among the new­er and health­i­er drinks. What is a cli­toris? Why is it called “blue match­es”? How is it use­ful…

What diseases come from unspoken grievances

Being offend­ed is com­mon to every­one with­out excep­tion. But if you can­not cope with this feel­ing, if you accu­mu­late resent­ment in your­self, then they destroy you from the inside. And some­times cause seri­ous ill­ness.…

what to eat and what not to eat

Octo­ber 20, 2020, 16:52 After 50 years, a seri­ous hor­mon­al restruc­tur­ing of the female body occurs, and in order to sur­vive this tran­si­tion as com­fort­ably as pos­si­ble, you need to recon­sid­er your eat­ing habits.…

Food for eye health: advice from a nutritionist-nutritionist

Eye health goes hand in hand with gen­er­al health, but cer­tain nutri­ents are espe­cial­ly impor­tant for our eyes. Unsplash These nutri­ents help main­tain eye func­tion, pro­tect the eyes from harm­ful light, and reduce the…

benefit and harm to the body

Nec­tarine is a tasty, healthy, bare fruit obtained by selec­tion or muta­tion of peach­es. The plant is not a hybrid of peach and plum, as some ama­teur gar­den­ers claim. Cul­ti­va­tion of cul­ture is pos­si­ble…

Food for eye health: advice from a nutritionist

Eye health goes hand in hand with gen­er­al health, but some nutri­ents are espe­cial­ly impor­tant for our eyes. These nutri­ents help main­tain eye func­tion, pro­tect the eyes from harm­ful light and reduce the devel­op­ment…

What is the clitoris and anchan tea, why drink it and how is it useful

Cli­toris is often called “blue matcha” and it is grad­u­al­ly tak­ing its place among new and healthy drinks. What is a cli­toris? Why is it called “blue match”? How is it use­ful for wom­en’s…

How to keep your eyesight while working at a computer

Work, study, meet­ings — today every­thing takes place behind the mon­i­tor screen. Of course, this is a colos­sal load on the eyes. Is it pos­si­ble to main­tain good eye­sight while work­ing at a com­put­er?…