What is Jerusalem artichoke?| Women’s magazine Lisa

The Kaza­khs called Jerusalem arti­choke “Chi­nese pota­to”, the Israelis “Jerusalem arti­choke”, the Roma­ni­ans “turnip”, well, some nation­al­i­ties also called it “ground pota­to”. In fact, Jerusalem arti­choke is a plant that was the first to…

Healthy food and wellness — what you can eat

Octo­ber 12, 2017, 21:03 Speak­ing in gen­er­al about my per­son­al style of eat­ing, I preach a nat­u­ral­is­tic diet with ele­ments of a sep­a­rate. Meat or poul­try you can rub with spices and sea salt…

What foods make up the perfect breakfast

Decem­ber 03, 2017, 17:06 Start the morn­ing with pro­tein foods, such as scram­bled eggs. What prod­ucts your ide­al break­fast con­sists of, read in our arti­cle. So that the morn­ing is always good, and the…

What Foods are Good for Stress Eating?

Decem­ber 15, 2017, 23:09 Amer­i­can researchers have found that stress eat­ing is not harm­ful. And they made a list of prod­ucts that you can eat sad­ness-long­ing. Shut­ter­stock For a long time it was believed…

The most useful products for memory and mind

Decem­ber 17, 2017, 14:21 Do you want to make quick deci­sions, improve your mem­o­ry, imme­di­ate­ly see the essence of the mat­ter, for­get about headaches? Then go to the right menu! These prod­ucts will improve…

TOP 7 products of beauty and youth

Decem­ber 17, 2017, 04:56 PM There are anti-aging prod­ucts that will make you look much younger than your age. The main rule is to include them in your reg­u­lar diet. So, look­ing 5, 7…

Eight effective steps to a slim figure! Expert opinion

Eat­ing style is just a set of eat­ing habits. If you want to change them and change your­self, you must act grad­u­al­ly. Haste in this mat­ter is com­plete­ly use­less, accord­ing to nutri­tion experts. Bet­ter…

Champion’s breakfast: how to feed a schoolboy

Well, it’s autumn. And for school­child­ren, this is the begin­ning of a new stage in life. Ahead of them, so to speak, tast­ing vari­eties of gran­ite sci­ence. But you and I are well aware…

Kremlin diet — stages, table of carbohydrates, menu

Decem­ber 03, 2018, 22:09 Lose weight in a week? Who does not dream of such a result! The Krem­lin diet has gained its pop­u­lar­i­ty pre­cise­ly because the results of los­ing weight will not keep…

Diet 1 — features of the nutrition system, sample menu

Diet table num­ber 1 was devel­oped by nutri­tion­ist M. Pevzn­er and belongs to med­ical nutri­tion sys­tems. The main indi­ca­tion for the use of this diet is dis­eases of the duo­de­num and stom­ach. Con­tent: In…