What foods are bad for the figure

Feb­ru­ary 20, 2016, 15:14 Elim­i­nat­ing foods that are harm­ful to your skin and fig­ure from your diet will help you feel more con­fi­dent and cheer­ful. Start get­ting rid of bad habits and eat only…

How to lower cholesterol without drugs

Feb­ru­ary 22, 2016, 18:21 Cho­les­terol has long been con­sid­ered an “absolute evil”. But is this sub­stance so dan­ger­ous for humans and is it nec­es­sary to reduce its lev­el? And if nec­es­sary, how to do…

How to cure a sore throat: 5 simple rules

Feb­ru­ary 26, 2016, 12:11 Tick­ling, dry­ness and burn­ing in the throat are the first signs that the body has been attacked by a viral infec­tion. Most often, such an attack ends with laryn­gi­tis, an…

Hollywood diet: how stars lose weight by 7 kg per week. Menu, results, reviews

Look­ing at the pho­tos of Hol­ly­wood stars, many girls dream of the same per­fect fig­ure. This ide­al is achiev­able! The Hol­ly­wood diet, which is fol­lowed by many celebri­ties, will help you lose up to…

How to reduce the calories in your favorite foods

How to reduce the calories in your favorite foods Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will…

Diet against PMS | Women’s magazine “Lisa”

What if the syn­drome, famil­iar only to us women, inter­feres with work and poi­sons per­son­al life? Pho­to: Legion-Media Try to keep a rou­tine dur­ing this crit­i­cal time. A good night’s 8‑hour sleep is required,…

5 healthy habits for lazy people

Does tak­ing care of your health require a lot of effort? Not at all. You can intro­duce healthy habits into your lifestyle almost imper­cep­ti­bly even for your­self. And most impor­tant­ly, the ben­e­fits from them…

How to lose weight on porridge

Did you know that you can lose weight on cere­als? We wrote about the buck­wheat diet, and now we present to your atten­tion — mil­let With the help of mil­let por­ridge, you can lose…

How to lose weight and not gain weight

Sum­mer is com­ing to an end and you haven’t lost weight yet? Or have you not lost enough weight? Do not despair. There is still a time, a place and a way to get…

Dry breakfasts are gaining popularity among Ukrainians

Sep­tem­ber 26, 2017, 13:14 The pop­u­lar­iza­tion of a healthy lifestyle is mak­ing its own changes in the diet of Ukraini­ans: for exam­ple, break­fast cere­als are con­fi­dent­ly mov­ing into the ranks of the most pop­u­lar…