Tag: Chickpea

what is it, benefits and what can you eat

Pescatar­i­an­ism is a new word in veg­e­tar­i­an diets and a very pop­u­lar style of eat­ing among lovers of a healthy lifestyle. It’s worth a try! We under­stand what pescatar­i­an­ism is, what to include on…

How to save money on healthy food

Octo­ber 17, 2019, 18:13 We used to think that only the rich and famous can eat right and healthy, but in real­i­ty this is not at all the case. How to eat right and…

what is it and harm to the body

Gain­ing pop­u­lar­i­ty, a raw food diet is becom­ing the main type of diet for a huge num­ber of peo­ple. Today we will ana­lyze this top­ic and take out of it all the most use­ful…

Diet “Hourglass”: features, exercises and diet

Wasp waist, elas­tic chest, long neck and slen­der legs — the dream of any woman. Luck­i­ly, there is a way to form the per­fect shapes. A diet for an hour­glass fig­ure will help you…

what’s on the menu, the result, the pros and cons of the interval diet

The 16/8 diet (or inter­mit­tent fast­ing) is gain­ing pop­u­lar­i­ty all over the world. What is its essence, what are the pros and cons, and what result can you expect? shut­ter­stock But first, take a…

products for the prevention of COVID-19 and other viral diseases

Strength­en­ing the immune sys­tem today is a top pri­or­i­ty! Doc­tors named ele­ments and prod­ucts that pre­vent COVID-19 and oth­er viral dis­eases. Be sure to include them in your diet! Freepik Silicon for Immunity To…

How to eat and not get better

Many girls, in order to lose weight, go on strict diets, deny them­selves many tasty things. As a result, the waist becomes thin­ner, but health prob­lems appear. And when the diet ends, the weight…

What can replace meat in the diet: 7 protein-rich foods

Novem­ber 09, 2020, 17:07 Meat is one of the main sources of pro­teins that our body needs. But at the same time, this prod­uct has many neg­a­tive prop­er­ties that are harm­ful to health. What…

Benefits of hummus for weight loss

April 29, 2021, 14:40 Hum­mus is a snack that is more pop­u­lar in Israel, Turkey, Jor­dan and Cyprus. A pasty mix­ture of chick­peas, sesame seeds and var­i­ous spices makes it dietary and extreme­ly ben­e­fi­cial…

benefits and harms, is it possible to eat during pregnancy and on guards

Chick­peas have long been a favorite dish for adher­ents of a healthy diet. Hum­mus, falafel are pre­pared from it, and it also has a rich­er and thick­er taste than the already known peas and…