Tag: Chicory

Top 5 exercises to pump up your arms at home

Octo­ber 15, 2017, 15:45 Here are five exer­cis­es that will make your arms fit. To strength­en your arm mus­cles and wear tank tops with con­fi­dence, do the fol­low­ing exer­cis­es reg­u­lar­ly. Choose a weight that…

TOP 7 most useful products of the winter menu

Who said that win­ter is the sea­son of colds and depres­sion? To stay healthy, ener­getic and in a good mood in the cold, you just need to make adjust­ments to your diet. In the…

Diet table 10 — diet, menu and tips for number 10

Ther­a­peu­tic nutri­tion can improve the state of not only the diges­tive tract, but also the state of the car­dio­vas­cu­lar sys­tem. This is what diet table num­ber 10 is designed to do — a spe­cial…

stay healthy and not get better

April 21, 2020, 18:58 Get­ting out of quar­an­tine with a per­fect fig­ure — isn’t that a tempt­ing prospect? Our won­der­ful sports marathon “Quar­an­tine with WOWBODY” with Ani­ta Lut­senko, Yulia Bog­dan and a whole team…

TOP 9 most useful types of greens

In spring and sum­mer, you need to espe­cial­ly lean on leafy sal­ads. Veg­eta­bles rich in vit­a­mins and use­ful microele­ments help to improve the intesti­nal microflo­ra, lose weight, main­tain elas­tic­i­ty and youth­ful­ness of the skin,…

products for the prevention of COVID-19 and other viral diseases

Strength­en­ing the immune sys­tem today is a top pri­or­i­ty! Doc­tors named ele­ments and prod­ucts that pre­vent COVID-19 and oth­er viral dis­eases. Be sure to include them in your diet! Freepik Silicon for Immunity To…

How to eat and not get better

Many girls, in order to lose weight, go on strict diets, deny them­selves many tasty things. As a result, the waist becomes thin­ner, but health prob­lems appear. And when the diet ends, the weight…

4 unusual properties of asparagus

Aspara­gus is a nutri­tious veg­etable that is also con­sid­ered very healthy. But it also has its own unex­pect­ed prop­er­ties. Unsplash Aspara­gus pairs per­fect­ly with baked salmon at lunchtime, but also plays its part in…

5 best drinks for diabetics

The health­i­est drinks for dia­bet­ics to know about. Unsplash Despite the fact that in many cas­es dia­betes can be avoid­ed, it is still a fair­ly com­mon dis­ease that begins to ruin the lives of…