How to deal with menstrual pain

Feb­ru­ary 22, 2016, 16:50 You have every day sched­uled lit­er­al­ly by the minute, you need to do so much! But invari­ably every month these days come. And if you wait for them with fear…

How to Lose Weight with the Pumpkin Diet

Novem­ber 07, 2017, 10:16 Pump­kin is right­ly called the queen of autumn. Its bright and some­times huge fruits cre­ate a good mood on gloomy autumn days. Orange, juicy and rich col­or gives a feel­ing…

Benefits of olives and why you should include them in your diet

Olive fruits and oil from them will help to main­tain health, beau­ty and fresh­ness for a long time. One small olive con­tains at least 100 nutri­ents! Olive is a long-lived tree of the olive…

benefits and harms, how to use for weight loss

You can talk about the ben­e­fi­cial prop­er­ties of grape­fruit for a long time. With it, they lose weight, and sup­port immu­ni­ty, and low­er cho­les­terol, and quench their thirst. How­ev­er, this del­i­ca­cy also has the…

what are the health benefits and harms. How to choose olive oil

Olive oil is con­sid­ered one of the health­i­est foods for a rea­son. It is active­ly used in cook­ing, med­i­cine and cos­me­tol­ogy. How­ev­er, in addi­tion to the ben­e­fits, the oil also has harm­ful prop­er­ties. We’ll…

10 Healthiest Foods to Include in Your Diet During the Cold Season

Win­ter is a real test for the body and immu­ni­ty. What do you need to eat in win­ter to main­tain immu­ni­ty and be in good shape? Take note of the list of 10 most…

how to grow, what to cook, benefits and harms

Goose­ber­ries, which are also called north­ern grapes, as well as agrus, are a high-yield­ing crop, famous for its high taste and many use­ful prop­er­ties. Freepik In the sum­mer, com­mon goose­ber­ries are in great demand…

Sorrel: benefit and harm

Sor­rel begins to turn green in the beds, almost the very first, only snow from the ground — it is right there: the leaves are smooth, shiny, dense, juicy. Good greens! .. Only sor­rel…