How to lower cholesterol without drugs

Feb­ru­ary 22, 2016, 18:21 Cho­les­terol has long been con­sid­ered an “absolute evil”. But is this sub­stance so dan­ger­ous for humans and is it nec­es­sary to reduce its lev­el? And if nec­es­sary, how to do…

Why is it harder for women to lose weight than men?

When it comes to los­ing weight, women have a much hard­er time than men. In view of their phys­i­ol­o­gy, they are sim­ply sharp­ened for stor­ing ener­gy and cre­at­ed for bear­ing and feed­ing a child.…

What to put in a salad to lose weight

Includ­ing sal­ads in your sum­mer diet is a great way to reduce your calo­rie intake. To lose weight and bring your fig­ure back to nor­mal, add foods that con­tribute to weight loss to sum­mer…

Diet of a Parisian — what is it

French women are the most sophis­ti­cat­ed and styl­ish women in the world. The lau­rels of the most ele­gant ladies belong to them by right, but the fig­ure is the result of a spe­cial French…

How to lose weight on porridge

Did you know that you can lose weight on cere­als? We wrote about the buck­wheat diet, and now we present to your atten­tion — mil­let With the help of mil­let por­ridge, you can lose…

how to lose 10 kg in a month without harm to health

Toma­toes help to stay slim and slow down the aging process. Pho­to: Bur­da-media For low calo­rie con­tent (17 kcal per 100 g) and high nutri­tion­al val­ue, the toma­to is called the “veg­etable of har­mo­ny”.…

What are the benefits of quail eggs

What are the benefits of quail eggs Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will give answers…

What is Jerusalem artichoke?| Women’s magazine Lisa

The Kaza­khs called Jerusalem arti­choke “Chi­nese pota­to”, the Israelis “Jerusalem arti­choke”, the Roma­ni­ans “turnip”, well, some nation­al­i­ties also called it “ground pota­to”. In fact, Jerusalem arti­choke is a plant that was the first to…

What are useful plums | Women’s magazine “Liza”

These fruits will help you main­tain firm skin, a healthy com­plex­ion and a slim fig­ure. Let’s fig­ure out how they are use­ful and what they are. Shut­ter­stock Useful properties of plums With the reg­u­lar…

The benefits of unusual teas — what is useful for puer, mate, rooibos

Every­one met them and rough­ly imag­ines “what it is and what it is drunk with.” Let’s fig­ure out how these “non-teas” can be use­ful. Pho­to: Foto­lia Karkade The sour “seag­ull” from hibis­cus improves metab­o­lism,…