Tag: Choline
Cabbage diets are tough and softer. Cheap, simple and effective!
Three-day cabbage is a quick and inexpensive way to lose 3–4 extra pounds. In addition, cabbage is incredibly healthy! And by the way, dishes with cabbage and meat are great for a protein diet,…
what to add to your child’s diet
In order for your child to develop well and cope with school loads, you need not only to monitor his progress, but also his nutrition. To do this, you need to correctly compose a…
what is it and how to grow
Microgyn (microgreens) is a concept that has become popular at the peak of a healthy lifestyle and has become absolutely its own in our food culture. In this article, read more about this interesting…
best brain foods
August 26, 2020, 1:13 p.m Do you forget elementary things, can you concentrate and get to work? These products will help improve memory and performance, and most importantly, prevent diseases associated with the aging…
Onion and garlic. What are the benefits for the body. Healing properties
Scientists around the world periodically compile lists of the most useful products for humans. And they are invariably led by onions and garlic. What are the health benefits of onions and garlic? And what…
Egg diet — how to lose weight, step by step instructions, reviews
Once upon a time, eggs were considered almost the main source of cholesterol. But today, doctors have come to the conclusion that eggs are useful and even help to lose weight! How to lose…
21 habits that make you gain weight
It’s time to figure out what’s wrong with your “healthy” habits and why they often make you grow in breadth by leaps and bounds. Unsplash 1. You exercise every day If you are committed…
Healthy fatty foods for weight loss
Eating foods containing the wrong types of fat can cause weight gain. We’ve put together a list of healthy fats to add to your diet. Freepik Healthy fats help regulate hunger hormones, increase satiety,…
Quail eggs — the benefits and harms, how to cook, how useful
Quail eggs are not only beautiful, but also very nutritious and healthy. Therefore, they are quickly gaining popularity among culinary specialists, as well as nutritionists. Unsplash Quail eggs taste very similar to chicken eggs,…