TOP 7 most useful products of the winter menu

Who said that win­ter is the sea­son of colds and depres­sion? To stay healthy, ener­getic and in a good mood in the cold, you just need to make adjust­ments to your diet. In the…

what is its use and what organs will it help

Milk this­tle is a plant belong­ing to the Com­posi­tae fam­i­ly and is one of the most beau­ti­ful and largest types of this­tles. In addi­tion to being a weed, it should not be treat­ed light­ly.…

Food diary during quarantine: why you need it and how to keep it right

How to eat dur­ing quar­an­tine? It’s no secret that while at home we often look into the refrig­er­a­tor, then eat a ring of sausage, then a piece of cheese, then yogurt, or some­thing else…

benefits and harms, calorie content and composition

The effect of salmon on health is leg­endary on the Web and among adher­ents of a healthy diet. In this arti­cle, we will reveal ques­tions about the ben­e­fits and harms of salmon, and also…

How to reduce appetite at home: tips, life hacks, warnings

Crav­ing to eat and treat your­self to “sweets” nul­li­fies all attempts to lose weight? Take advan­tage of our tips! Sim­ple life hacks will help reduce your appetite and not feel hun­gry. foto­lia BUT DON’T…

calorie content, benefits, harm, barley recipes

These charm­ing round­ed grains in every­day life are dis­parag­ing­ly called pearl bar­ley. Mean­while, the name of the cere­al is very noble: it is bar­ley, from the word “pearl”, “pearl”. And despite its very, very…

12 reasons why you want sweets

All your life you thought you had a sweet tooth? And haven’t you thought about the fact that lifestyle and even some dis­eases can be the cause of your love of sweets? In a…