Foods that increase energy levels

Novem­ber 28, 2017, 10:34 am Feel­ing over­whelmed and tired? You may be miss­ing impor­tant min­er­als and vit­a­mins. In this arti­cle, you will learn about prod­ucts that will ben­e­fit the immune sys­tem, skin, hair —…

Detox program for a week | Women’s magazine “Liza!

Jan­u­ary 02, 2020, 15:38 After the New Year hol­i­days with their end­less feasts, it’s time to unload your body. Give him a week­ly detox pro­gram with­out harm to health! A feel­ing of heav­i­ness in…

5 simple asanas for high blood pressure

01 Decem­ber 2020, 12:49 Wor­ried about high blood pres­sure? We offer 5 sim­ple asanas that will help keep pres­sure under con­trol. Yoga for hyper­ten­sion is a safe and effec­tive way to reduce blood pres­sure…

Detox tips from a nutritionist

Now that spring has come and every­thing around brings a feel­ing of light­ness, this is the per­fect time to get rid of bad eat­ing habits and make you health­i­er and hap­pi­er. If you’re ready…

Foods to help you beat the heat

On hot days, we look for sal­va­tion in the shade, near the water, under the air con­di­tion­er. And can the prod­ucts help to endure the heat more eas­i­ly? Yes! Freepik 1. Coconut milk and…