5 foods that make you want to eat even more

If you are deter­mined to lose weight, we rec­om­mend that you, first of all, avoid a num­ber of prod­ucts that fur­ther con­tribute to weight gain. Texas nutri­tion­ists have named five foods that make you…

Top 7 Foods to Help You Avoid Overeating

Octo­ber 23, 2017, 23:16 Amer­i­can sci­en­tists have named a num­ber of prod­ucts that will help cope with hunger and not overeat. Accord­ing to experts, as a result of overeat­ing, a large amount of fat…

top facts about the most controversial product

Decem­ber 13, 2017, 09:25 Why is this oil with a pleas­ant exot­ic name becom­ing the sub­ject of active dis­cus­sion? Palm oil is obtained from the fleshy part of the oil palm fruit. For the…

8 products for a good mood

When we are sad and bored, the hand itself reach­es for some­thing sweet or tasty. Noticed? And all because sweet pro­motes the pro­duc­tion of sero­tonin — the hor­mone of joy, a sub­stance that affects…

how to cleanse the body and lose weight by 3 kg in a week

April 23, 2018, 09:30 This sum­mer detox diet effec­tive­ly cleans­es the body of all that is super­flu­ous. As a bonus — beau­ti­ful skin and the abil­i­ty to lose 3 kg per week. Worth a…

Champion’s breakfast: how to feed a schoolboy

Well, it’s autumn. And for school­child­ren, this is the begin­ning of a new stage in life. Ahead of them, so to speak, tast­ing vari­eties of gran­ite sci­ence. But you and I are well aware…

How to Eat Right in Lent

March 11, 2019, 7:27 p.m On March 11, Great Lent began. If you make a diet cor­rect­ly, then such a diet will only ben­e­fit the body. What is impor­tant to remem­ber if you decide…

Japanese diet — how to eat

The Japan­ese diet is a strict nutri­tion­al sys­tem that allows you to lose up to 5 kg in a week. The Japan­ese diet is very pop­u­lar, and this is under­stand­able: prod­ucts for it will…

Keto diet for women — what is its essence, menu for the week, grocery list? expert opinion

Got­ta get ready for sum­mer! Every girl wants to tight­en her fig­ure and lose extra pounds. An excel­lent result can be achieved both with the help of sports and thanks to the keto diet.…

rules, menu for the week, recipes

Sep­tem­ber 17, 2020, 13:20 Is it pos­si­ble to lose weight on soups alone? Yes! The soup diet, which is based on first cours­es, is very effec­tive and fair­ly easy to tol­er­ate. Unsplash It’s no…