What are dietary supplements and how they affect the body: benefits, harms, contraindications

Bio­log­i­cal­ly active addi­tives are a sen­si­tive issue and require inves­ti­ga­tion. We asked the gas­troen­terol­o­gist Lyud­mi­la Gon­charuk what kind of ani­mal this is — dietary sup­ple­ments, how to take it and is it worth it?…

How to eat healthy when depressed

Depres­sion is a com­plex, mul­ti­fac­to­r­i­al dis­ease. How­ev­er, nutri­tion may play a role in reliev­ing some of the symp­toms. If you are expe­ri­enc­ing depres­sion, be sure to seek the help of a qual­i­fied men­tal health…

What are dietary supplements and how do they affect the body: benefit, harm, contraindications

Bio­log­i­cal­ly active sup­ple­ments are a del­i­cate issue and require con­sid­er­a­tion. We asked the gas­troen­terol­o­gist Lyud­mi­la Hon­charuk what kind of beast this is — BAD, how to take it and is it worth it? And,…