Tag: Cucumber

How to lower cholesterol without drugs

Feb­ru­ary 22, 2016, 18:21 Cho­les­terol has long been con­sid­ered an “absolute evil”. But is this sub­stance so dan­ger­ous for humans and is it nec­es­sary to reduce its lev­el? And if nec­es­sary, how to do…

Two healthy salads with wild garlic

Feb­ru­ary 25, 2016, 14:45 Ram­son has a sharp spicy taste, sim­i­lar to the taste of onions. The sec­ond name of wild gar­lic is bear green onions. In fact, this is a favorite spring del­i­ca­cy…

Top 5 foods to eat this summer

01 August 2017, 12:00 If you want to have excel­lent skin and feel 100%, include the fol­low­ing prod­ucts in your sum­mer diet. pho­to­lia 1. Avocado This exot­ic fruit con­tains healthy fats and polyun­sat­u­rat­ed acids…

How to lose 5 kg in 5 days with the cucumber diet

04 August 2017, 10:35 Cucum­ber sea­son is the time to get in shape. After all, the cucum­ber diet is the eas­i­est and most effec­tive. It lasts 5 days and has a var­ied menu. So…

Homemade masks for oily hair

09 August 2017, 10:48 How often oily hair cre­ates a prob­lem not only for women, but also for men. Most solve it by resort­ing to dai­ly hair wash­ing. But it is not good for…

how to cleanse your body without stress

We usu­al­ly think about detox at the begin­ning of spring, when, wak­ing up from hiber­na­tion, we begin to clean our feath­ers. But a reg­u­lar detox nev­er hurts, and at the end of the sum­mer,…

Losing weight in a dream is not a dream!

Sep­tem­ber 19, 2017, 20:25 If you do not eat for at least 12 hours (in a row!) A day, then in a month you can lose weight by at least 5 kg with­out notic­ing…

Tibetan diet — for youth and health

Those who have ever tast­ed the food of Tibetan monks must have been sur­prised by the unique taste of the dish­es. And this is despite the fact that in Tibetan cui­sine, many foods famil­iar…

Red meat should be eaten with vegetables

Octo­ber 13, 2017, 22:45 Veg­eta­bles with fer­ment­ed dietary fiber should def­i­nite­ly be con­sumed with red meat, accord­ing to a new study by New Zealand sci­en­tists. They believe that such an approach to nutri­tion will…

Fasting day — types of fasting days, benefits and harms

What is a load­ing day? What are the types of unload­ing? What is the best option for a fast­ing day? What are the indi­ca­tions and con­traindi­ca­tions for fast­ing day? You will learn about all…