rules, menu for the week, recipes

Sep­tem­ber 17, 2020, 13:20 Is it pos­si­ble to lose weight on soups alone? Yes! The soup diet, which is based on first cours­es, is very effec­tive and fair­ly easy to tol­er­ate. Unsplash It’s no…

benefits and harms, spinach recipes

Spinach is one of the favorite ingre­di­ents for many cooks. Why is it so good and how will it help your body? Find answers to these and many oth­er ques­tions in our arti­cle. Spinach…

benefits and harms, recipes with white wine

How, to whom and how much you can drink white wine, so that it is real­ly a plea­sure and “to your health!” Unsplash The composition and calorie content of white wine White wine is…