How to replace harmful sweets for a child?

Feb­ru­ary 25, 2016, 03:04 pm A beau­ti­ful fruit dessert pleas­es the eye, stim­u­lates appetite and is good for health. Jane Ogden in her book “How to teach a child to eat healthy” assures: noth­ing…

How to escape the heat

When the heat envelops the city and it seems that every­thing around is melt­ing, it is also pos­si­ble — and nec­es­sary! — live a full life. Save our tips! 1. How to cool down…

flour, gluten and sugar free

04 August 2017, 09:14 In an effort to become beau­ti­ful, slim and fit, some girls refuse sweets and desserts. But why such extremes? Pin­ter­est Read also: Water bal­ance: how to drink water and lose…

How to make healthy vegetable chips at home

Octo­ber 09, 2017, 22:25 Chips can be a very healthy snack if you cook them at home from nat­ur­al prod­ucts. pho­to­lia Even the chil­dren were con­vinced of this by prepar­ing chips from a vari­ety…

Top 5 non-calorie and healthy sweets for the summer

Octo­ber 14, 2017, 20:24 Lovers of sweets often have to choose between the next piece of cake and the appear­ance of anoth­er extra kilo. It is very dif­fi­cult to give up your favorite sweets,…

5 healthy habits for a slim and healthy girl

Good habits are the key to a suc­cess­ful and hap­py life. Imple­ment the fol­low­ing rules in your life, and you will see how every­thing will change for the bet­ter. Read in our arti­cle how…

moon phase diet to help you lose weight

It is known that our bio­rhythms are con­trolled by the phas­es of the moon. But not every­one knows that the lunar diet is also an easy way to lose weight. Form­ing a diet tak­ing…

What sweets can you eat when you are on a diet

When it comes to how to get rid of excess weight, you only hear about the dan­gers of “fast” car­bo­hy­drates. Like, they instant­ly set­tle exact­ly in those places for which har­mo­ny is espe­cial­ly impor­tant.…

benefit. What is the intensity of olive oil

Olive oil has earned a place of hon­or in the kitchens of house­wives in dif­fer­ent parts of the world. Thanks to its ben­e­fi­cial prop­er­ties and spe­cial aro­ma, it enhances the taste of var­i­ous dish­es.…

Foods that can replace sugar

Foods that can replace sugar Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will give answers to all.…