How to get rid of brittle nails

Any host­ess will con­firm that along with the con­ve­nience of var­i­ous chem­i­cals, one has to face prob­lems: thin­ning of the nails, dry skin. Also among the cul­prits of these prob­lems are unbal­anced nutri­tion, defi­cien­cy…

Plans for the weekend: Days of health at VDNG

On April 13–14, as part of the pub­lic health week, Kyiv will host the Days of Health at VDNG. Both adults and chil­dren can take part in the event, because the pur­pose of the…

What are dietary supplements and how they affect the body: benefits, harms, contraindications

Bio­log­i­cal­ly active addi­tives are a sen­si­tive issue and require inves­ti­ga­tion. We asked the gas­troen­terol­o­gist Lyud­mi­la Gon­charuk what kind of ani­mal this is — dietary sup­ple­ments, how to take it and is it worth it?…

indications for use. Say “no” to painful periods and malfunctions in the body

Prob­a­bly, there is no one among us, women, who would nev­er encounter men­stru­al irreg­u­lar­i­ties in her life — pulling pains in the low­er abdomen and low­er back, migraines, irri­tabil­i­ty, apa­thy and oth­er trou­bles of…

Klimadinon Ⓡ and life experience. Reviews about the drug

Women over 35 can afford to drink cham­pagne in a restau­rant dur­ing the day on a week­day. The chil­dren have grown up, the career has already been built, you can enjoy life and plan…

“Tips on how to lose weight”

The fourth part of Ele­na’s sto­ry, which keeps a diary “Notes of a woman who has lost weight” and talks about how she lost weight. Unsplash IN THIS PART: Revelations after the diet There…

What to do if a loved one has coronavirus

We con­tin­ue to share tips that work. Art direc­tor Iri­na Erkan this time shared infor­ma­tion on what should nev­er be done if a loved one was admit­ted to a COVID hos­pi­tal, and how to…

How not to be afraid of contracting COVID-19 in the summer

The beach sea­son is near, so it’s worth refresh­ing your mem­o­ry about the coro­n­avirus. Freepik Case his­to­ries show that coro­n­avirus is unpre­dictable. Some become infect­ed instant­ly, oth­ers, even after being in con­tact with the…

What are dietary supplements and how do they affect the body: benefit, harm, contraindications

Bio­log­i­cal­ly active sup­ple­ments are a del­i­cate issue and require con­sid­er­a­tion. We asked the gas­troen­terol­o­gist Lyud­mi­la Hon­charuk what kind of beast this is — BAD, how to take it and is it worth it? And,…

Vacuum life: contraindications from the expert

Vac­u­um is one of the most pop­u­lar tech­niques for main­tain­ing a fig­ure and health. How­ev­er, the pro­ce­dure is not suit­able for every­one. How use­ful is the vac­u­um of the abdomen, how to do the…