More water for beauty and health

Feb­ru­ary 18, 2016, 13:00 A suf­fi­cient amount of water in the body is sim­ply nec­es­sary for its nor­mal func­tion­ing. Pure min­er­al water with the addi­tion of lime or lemon will quench your thirst, improve…

Periwinkle relieves headaches

Feb­ru­ary 19, 2016, 19:46 The peo­ple call it dif­fer­ent­ly: “bril­liant green”, “bur­ial ground”, “ivy”. And the peri­win­kle is also called unfad­ing. It has creep­ing long shoots with shiny emer­ald leaves that look like lin­gonber­ry…

How to deal with menstrual pain

Feb­ru­ary 22, 2016, 16:50 You have every day sched­uled lit­er­al­ly by the minute, you need to do so much! But invari­ably every month these days come. And if you wait for them with fear…

How to tighten the buttocks — exercises for the buttocks

Extra pounds that are deposit­ed on the hips are an eter­nal prob­lem and a night­mare for many girls. There are many dif­fer­ent exer­cis­es aimed at reduc­ing cen­time­ters in the hips, but not all of…

causes, symptoms and remedies

If weath­er depen­dence is also your prob­lem, you prob­a­bly know the symp­toms. How to help the body adapt to tem­per­a­ture fluc­tu­a­tions and unfa­vor­able geo­mag­net­ic con­di­tions? Accord­ing to sta­tis­tics, about 73% of the pop­u­la­tion are…

Doctors told which diet can lead to anemia

Decem­ber 15, 2017, 23:40 With low-calo­rie diets and fast­ing, iron defi­cien­cy quick­ly devel­ops, which can lead to ane­mia. Young girls who are nurs­ing moth­ers are at risk, sci­en­tists warn. pho­to­lia In the body of…

7 diseases of a resident of a metropolis: urban diagnoses

Liv­ing in a metrop­o­lis is inter­est­ing and excit­ing, but not very reward­ing. What dis­eases are most com­mon in res­i­dents big cities? pexels.com Doc­tors say that urban res­i­dents are 90% more like­ly to come with…

Tabata training — the pros and cons of a set of exercises for weight loss

28 Feb­ru­ary 2018, 15:22 Prob­a­bly each of us won­dered how to lose weight quick­ly, what kind of train­ing to use for this and which of these would be most effec­tive? Some of you must…

Protein holo-diet. How do Hollywood stars lose weight?

April 22, 2018, 18:00 Accord­ing to Google, this diet breaks records in the num­ber of views. Hol­ly­wood stars are los­ing weight on it. But is this high-pro­tein diet real­ly that good? Depositphotos.com Read more:…

Buckwheat diet — recommendations, pros and cons

The buck­wheat diet is a great way to lose weight quick­ly, espe­cial­ly since such a diet is also con­sid­ered healthy. shut­ter­stock If you urgent­ly need to lose weight, for exam­ple, before a vaca­tion, where…