5 reasons to start exercising today

Gym, morn­ing jog­ging, prop­er nutri­tion, a healthy lifestyle — these words are now on hear­ing. How­ev­er, not every­one is forced to leave behind their seden­tary lifestyle. pho­to­lia And this, com­bined with con­stant stress and…

psychologist spoke about the main flash mob of the year

On Face­book, a #Face­OfDe­pres­sion flash­mob has begun — the Face of Depres­sion, where peo­ple share their sad and painful expe­ri­ence of meet­ing her. Painful, because depres­sion itself is like a quag­mire, it drags you…

The most useful products for memory and mind

Decem­ber 17, 2017, 14:21 Do you want to make quick deci­sions, improve your mem­o­ry, imme­di­ate­ly see the essence of the mat­ter, for­get about headaches? Then go to the right menu! These prod­ucts will improve…

best brain foods

August 26, 2020, 1:13 p.m Do you for­get ele­men­tary things, can you con­cen­trate and get to work? These prod­ucts will help improve mem­o­ry and per­for­mance, and most impor­tant­ly, pre­vent dis­eases asso­ci­at­ed with the aging…