how to quickly get rid of at home and what not to do with heartburn

Sep­tem­ber 14, 2020, 12:23 A huge num­ber of peo­ple face the prob­lem of heart­burn. How to get rid of heart­burn at home and quick­ly remove dis­com­fort? And also what meth­ods are unac­cept­able for heart­burn?…

Vitamin B12 deficiency: what to do about it

Vit­a­min B12 is one of the most essen­tial sub­stances for the human body. What is the dan­ger of a defi­cien­cy of this sub­stance and how to deal with it? Look for the answer in…