What foods are bad for the figure

Feb­ru­ary 20, 2016, 15:14 Elim­i­nat­ing foods that are harm­ful to your skin and fig­ure from your diet will help you feel more con­fi­dent and cheer­ful. Start get­ting rid of bad habits and eat only…

How much salt does the body need

Table salt (sodi­um chlo­ride) is one of the main gen­er­a­tors of life on the plan­et and, at the same time, its worst ene­my. It all depends on the dose and con­cen­tra­tion of this chem­i­cal…

Diet of a Parisian — what is it

French women are the most sophis­ti­cat­ed and styl­ish women in the world. The lau­rels of the most ele­gant ladies belong to them by right, but the fig­ure is the result of a spe­cial French…

Even sport does not save children from excess weight gained in fast foods

Pho­to: shi­ra gal Sci­en­tists have found that no phys­i­cal activ­i­ty is able to cope with the fat that enters the body of chil­dren from unhealthy fast food. It used to be wide­ly believed that…

Detox program for the fall. What is a detox

Recent­ly, nutri­tion­ists and advo­cates of a healthy lifestyle are increas­ing­ly using the word detox. Increas­ing­ly, Inter­net users are offered to go through a detox pro­gram in order to cleanse the body of tox­ins, tox­ins,…

Healthy diet. main trends

Octo­ber 14, 2017, 12:55 Even though fast foods con­tin­ue to thrive, more and more peo­ple are switch­ing to healthy food. bur­da media “Lisa” will tell you what nutri­tion trends are at the peak of…

Benefits of fish oil: research results

Octo­ber 17, 2017, 23:07 Amer­i­can experts from the Michi­gan Tech­no­log­i­cal Uni­ver­si­ty have proven that fish oil reduces the neg­a­tive impact on the heart of psy­cho­log­i­cal stress. British sci­en­tists rep­re­sent­ing the Uni­ver­si­ty of Liv­er­pool have…

Top 7 Foods to Help You Avoid Overeating

Octo­ber 23, 2017, 23:16 Amer­i­can sci­en­tists have named a num­ber of prod­ucts that will help cope with hunger and not overeat. Accord­ing to experts, as a result of overeat­ing, a large amount of fat…

What not to eat after exercising

Octo­ber 24, 2017, 20:53 If you want to have an ide­al fig­ure, it is not enough just to load your­self with phys­i­cal activ­i­ty. Prop­er nutri­tion is an inte­gral part of the pro­gram for build­ing…

How to eat right in the city

Life in the metrop­o­lis is dynam­ic and change­able. A big city requires a spe­cial way of life and food adap­ta­tion. There are a lot of food trends right now. One of them sug­gests lim­it­ing…