Tag: Fat

Why You Can’t Lose Weight

Are you on a diet, but you still can’t lose weight? Per­haps you make a few mis­takes that seem insignif­i­cant to you, which pre­vent you from part­ing with excess weight. Pho­to: Thinkstock/ fotobank.ua “Lisa”…

Why you need to give up sugar

Of course, you know that sug­ar is harm­ful, but you don’t have the strength to give up your favorite cake or choco­late can­dy? We’ve got you cov­ered — here are the top 5 rea­sons…

What is useful greens — spinach, arugula, mint

If the usu­al pars­ley, dill and green onions do not cause ques­tions, then many of us usu­al­ly bypass the rest of the green branch­es with bizarre leaves. But in vain! In order not to…

How to maintain weight after weight loss

It’s not as hard to lose weight as it is to keep the weight off after­ward. Sure­ly many of us have encoun­tered this prob­lem, because, accord­ing to sta­tis­tics, only two out of ten women…

How to lose weight: summer weight loss program

Start the path to a slim fig­ure with gen­tle loads. Sign up for yoga or Pilates, swim­ming or water aer­o­bics. Class­es in a group dis­ci­pline, and the advice of an expe­ri­enced instruc­tor will be…

How to escape the heat

When the heat envelops the city and it seems that every­thing around is melt­ing, it is also pos­si­ble — and nec­es­sary! — live a full life. Save our tips! 1. How to cool down…

5 ways to use tea and coffee for beauty and health

Tea and cof­fee are not only drinks that will help you cheer up, but also excel­lent face and body prod­ucts that will help you main­tain youth and beau­ty. Both plants, from which ton­ic drinks…

5 foods that make you want to eat even more

If you are deter­mined to lose weight, we rec­om­mend that you, first of all, avoid a num­ber of prod­ucts that fur­ther con­tribute to weight gain. Texas nutri­tion­ists have named five foods that make you…

Which bread is more useful yeast or sourdough?

Now it has become fash­ion­able to scold bak­er’s yeast, sup­pos­ed­ly they are almost a bio­log­i­cal weapon. How­ev­er, all coun­tries of the world suc­cess­ful­ly pro­duce yeast bread for their res­i­dents. But sour­dough bread is pro­duced…

What to eat for good brain activity

Pho­to: Ton Rulkens Sci­en­tists have com­piled a list of prod­ucts that are most use­ful for the func­tion­ing of the human brain and can increase men­tal activ­i­ty. It turns out that intel­li­gence also depends on…