Tag: Fat

American stars feed on moon phases

Pho­to: Matthias Rhomberg In Hol­ly­wood, a new diet quick­ly became pop­u­lar, a fea­ture of which is its direct rela­tion­ship with the lunar phas­es. The moon diet has already been tried by pop singer Madon­na…

What to put in a salad to lose weight

Includ­ing sal­ads in your sum­mer diet is a great way to reduce your calo­rie intake. To lose weight and bring your fig­ure back to nor­mal, add foods that con­tribute to weight loss to sum­mer…

what exercises do you need to lose weight

To make the waist thin­ner and the chest big­ger, the right work­outs in the gym will help you. Pho­to: Bur­da-media The “hour­glass” is con­sid­ered the ref­er­ence type of the female fig­ure, when the waist…

Products that will help you lose weight: the right combinations

To be healthy and fit, it is not nec­es­sary to go on diets. One has only to learn what is bet­ter to eat with. Pho­to: Bur­da-media In order for the body to quick­ly and…

4 Health Hazards Urban Residents Face

How to main­tain health in a big city, with its dust and smog, food addi­tives and non-nat­ur­al dyes? There is lit­tle we can do about bad ecol­o­gy, pol­lut­ed air and oth­er harm­ful man­i­fes­ta­tions of…

Scientists have discovered a new method of combating excess weight

Amer­i­can sci­en­tists have fig­ured out how to reduce weight with­out diets and oper­a­tions. It turns out that just turn­ing off the sense of smell is enough! The results of the med­ical exper­i­ment are a…

Harmful saturated fats — what to replace

A diet low in sat­u­rat­ed fat is a pop­u­lar diet. First you need to fig­ure out which fats are “bad” in order to exclude them from your menu. Pho­to: CFA “Bur­da” Usu­al­ly those foods…

About the benefits and dangers of blue cheese

Pho­to: Jon Sul­li­van Do you love noble blue cheeses? Are you sure they are not harm­ful to health? Let’s fig­ure out who and how often you can use “blue” vari­eties of cheeses and with…

Products that will relieve chronic fatigue

Which of us is not famil­iar with the desire to bury our face deep­er into the pil­low at the wake of the alarm clock, call work and tell in a sick voice that it’s…

How to reduce the calories in your favorite foods

How to reduce the calories in your favorite foods Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will…