Sugar beauty. Scientists have named 5 unusual properties of watermelon

Juicy, sweet, and what a use­ful … Sci­en­tists have proven that every­thing is edi­ble in a water­mel­on — pulp, seeds and even peel! bur­da media Read more: Unusu­al: Water­mel­on and Feta Sal­ad Rejuvenation effect…

Helpful postures for a night’s sleep

Octo­ber 14, 2017, 11:57 What posi­tion do you sleep in? It turns out that the posi­tion in which a per­son is all night, great­ly affects his appear­ance and over­all well-being. To be beau­ti­ful and…

What juices do nutritionists recommend drinking for breakfast?

Nutri­tion­ists call juices an ide­al com­po­nent of a healthy break­fast, espe­cial­ly it is rec­om­mend­ed to start the morn­ing with sour drinks. What juices are ide­al for the whole fam­i­ly? Pho­to: Thinkstock/ fotobank.ua Juices, rich…

The perfect lunch — how to properly assemble a lunch box

02 March 2018, 16:55 If you want to have a very pro­duc­tive day, and at the same time not waste time prepar­ing healthy meals, lunch box­es in this case are a real life­saver. In…

Oxygen cocktail — useful properties and cooking at home

Envi­ron­men­tal pol­lu­tion is the scourge of all large cities with devel­oped infra­struc­ture and indus­try. Urban­iza­tion has brought many ben­e­fits to civ­i­liza­tion, but one of the neg­a­tive con­se­quences of such rapid devel­op­ment is the threat…

What to bring to school with your child: 7 ideas

School time is a real test not only for chil­dren, but also for par­ents. And when the dai­ly rou­tine has already been estab­lished, text­books have been pur­chased, and even the first par­ent meet­ing has…

How to speed up menstruation at home

Unfor­tu­nate­ly, we can­not “turn on and off” cer­tain process­es in our body. Some­times men­stru­a­tion comes at the wrong time, and some­times vice ver­sa — it doesn’t start in any way. What to do with…

Comprehensive pregnancy management program at the medical center “Omega-Kyiv”

Novem­ber 20, 2019, 10:00 Preg­nan­cy is an excit­ing time for every fam­i­ly. Wait­ing for a meet­ing with the baby brings expe­ri­ences and excite­ment, tides of ten­der and, at the same time, dis­turb­ing feel­ings. Each…

TOP 9 most useful types of greens

In spring and sum­mer, you need to espe­cial­ly lean on leafy sal­ads. Veg­eta­bles rich in vit­a­mins and use­ful microele­ments help to improve the intesti­nal microflo­ra, lose weight, main­tain elas­tic­i­ty and youth­ful­ness of the skin,…

benefits and harms, is it possible to eat during pregnancy and on guards

Chick­peas have long been a favorite dish for adher­ents of a healthy diet. Hum­mus, falafel are pre­pared from it, and it also has a rich­er and thick­er taste than the already known peas and…