Tag: Fish

How to toughen up and make immunity stronger?

How to raise immu­ni­ty in autumn? Judg­ing by the num­ber of requests on the Inter­net, this is prob­a­bly the most com­mon ques­tion dur­ing the cold sea­son. But the truth is that it is impos­si­ble…

What spices to add to food if you have high blood pressure

Did you know that spices, in addi­tion to enhanc­ing fla­vor in many dish­es, also have many oth­er ben­e­fits? For exam­ple, some spices can low­er high blood pres­sure. As you know, this prob­lem over­takes a…

5 foods that help you lose weight

If you can find these prod­ucts in your kitchen, you def­i­nite­ly know a lot about healthy weight loss. Unsplash Try­ing to stick to a diet or any weight loss plan can be a real…

5 weight loss tips you shouldn’t follow

These wide­ly used weight loss tips only make things worse. Unsplash Weight loss tips are every­where. Blogs, arti­cles, web­sites, videos on YouTube and Tik­Tok. We come across tips for los­ing weight even scrolling through…

Lack of sleep makes you selfish

05 Sep­tem­ber 2022, 13:13 No one doubts that if you don’t get enough sleep at night, the day will be sim­ply ter­ri­ble. But who knew that every­thing was so bad, eh? Unsplash A bad…

benefits and harms, calorie content and composition

Her­ring, and more respect­ful­ly, her­ring is a very tasty and healthy fish that is caught in the north­ern regions of two oceans, the Pacif­ic and the Atlantic. With­out it, it is dif­fi­cult to imag­ine…

What happens if you eat sardines every day?

01 August 2022, 15:02 This tiny fish is fraught with many sur­pris­es. In a new arti­cle, we will tell you what hap­pens if you eat sar­dines every day. Unsplash Sar­dines are either loved or…

5 Ways to Lose Weight Quickly Before Your Big Day

August 19, 2022, 3:01 p.m If you real­ly want to fit into a dress, here are five of the best tips that will help you achieve what you want quick­ly and effi­cient­ly, but with­out…