Mediterranean diet: benefits and rules

Octo­ber 13, 2017, 18:05 The Mediter­ranean diet is one of the most famous and pop­u­lar Euro­pean diets. The prin­ci­ples of this sys­tem include the nation­al cuisines of Italy, Spain, Greece, Cyprus, Por­tu­gal, Croa­t­ia and…

Tibetan diet — for youth and health

Those who have ever tast­ed the food of Tibetan monks must have been sur­prised by the unique taste of the dish­es. And this is despite the fact that in Tibetan cui­sine, many foods famil­iar…

Useful tips about healthy eating at the office

Useful tips about healthy eating at the office Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will give…

Products that will replace sausage

Octo­ber 13, 2017, 23:17 Sausages can seri­ous­ly under­mine your health. Espe­cial­ly if you start your morn­ing meal with them every day. What can replace bad sausage? Pho­to: Bur­da Media Used to hav­ing sausage sand­wich­es…

Slimming Salad Recipes: Top 6 Summer Foods

Octo­ber 14, 2017, 15:25 Prepar­ing sal­ads for weight loss is now the most rel­e­vant thing — after all, all the com­po­nents are avail­able in abun­dance on the shelves. Think­stock­Pho­tos Sal­ads are a food for…

5 principles of the Mediterranean diet that will help you lose weight fast

Octo­ber 15, 2017, 09:44 The Mediter­ranean diet is rec­og­nized as one of the best not only to lose weight at home. It is per­fect for those who want to improve the body, and not…

Top 8 Habits That Will Extend Your Life

Octo­ber 15, 2017, 18:25 There are a few lit­tle tricks to help pro­long your life. Do you want to live longer? Sci­en­tists have devot­ed a lot of research to the top­ic of longevi­ty. And…

How to beat a headache

Octo­ber 15, 2017, 21:05 Headache pre­vent­ing you from con­cen­trat­ing? Migraines make every­thing go wrong? Don’t rush to take your pills! Try to include in your menu prod­ucts that help restore good health. bur­da media…

benefits, recipes, health secrets

Octo­ber 16, 2017, 04:24 PM Proven­cal herbs are a unique com­bi­na­tion of spices that have excel­lent culi­nary and med­i­c­i­nal prop­er­ties due to the pres­ence in the com­po­si­tion of a num­ber of active sub­stances that…

Top 3 Cameron Diaz Slimming Secrets

Octo­ber 16, 2017, 18:05 Actress Cameron Diaz is already over 40, but many young girls groan with envy, look­ing at her toned body and neat face with no obvi­ous signs of aging. All this…