Tag: Flavonoid
What is useful greens — spinach, arugula, mint
If the usual parsley, dill and green onions do not cause questions, then many of us usually bypass the rest of the green branches with bizarre leaves. But in vain! In order not to…
Apples rejuvenate for 17 years
More precisely, by 17. Scientists have found that eating apples every day makes a woman look 17 years younger. Unsplash Studies have shown that the regular inclusion of apples in the diet rejuvenates the…
Diet against PMS | Women’s magazine “Lisa”
What if the syndrome, familiar only to us women, interferes with work and poisons personal life? Photo: Legion-Media Try to keep a routine during this critical time. A good night’s 8‑hour sleep is required,…
Apples rejuvenate the body
October 18, 2017, 23:15 You have another reason to love apples and apple dishes! Scientists conducted another study and found that this fruit is able to reverse the aging process. Photo: Barbara L. Hanson…
TOP 5 countdown products. How do they prolong youth?
October 23, 2017, 09:49 Nutritionists and doctors are sure that the older we get, the more often products should appear on our table that can slow down the aging process, improve well-being and prolong…
Top 10 Cancer Prevention Foods
October 24, 2017, 21:46 Cancer Prevention – What are our favorite goodies to help us do it best? 1. Pineapple against cancer Shutterstock This delicious fruit stimulates bowel activity, purifies the blood, improves immunity…
herbs that help with cough
December 11, 2017, 09:25 Catching a cold in the fall is a simple matter. It is enough to get caught in the rain and get your feet wet, as in the morning you are…
TOP 7 products of beauty and youth
December 17, 2017, 04:56 PM There are anti-aging products that will make you look much younger than your age. The main rule is to include them in your regular diet. So, looking 5, 7…
Top 7 Benefits of Buckwheat
December 22, 2017, 12:57 Buckwheat is not only the most popular and delicious cereal, but also the most useful. It contains a record amount of vitamins and minerals, as well as potassium, calcium, phosphorus,…
what to add to your child’s diet
In order for your child to develop well and cope with school loads, you need not only to monitor his progress, but also his nutrition. To do this, you need to correctly compose a…