Tag: Food addiction
how to get out of the vicious circle
Addiction is something we cannot do without. To make it easier to understand, I will give examples. I want to sleep, but I can’t turn off the TV, I don’t want to eat, but…
Top 7 Foods to Help You Avoid Overeating
October 23, 2017, 23:16 American scientists have named a number of products that will help cope with hunger and not overeat. According to experts, as a result of overeating, a large amount of fat…
How to lose weight: fat problems, food addiction
How to lose weight? — these messages are full of forums on the Web. Unsplash Many spend years trying to shed those extra pounds and get the body of their dreams, looking for work…
How to lose weight: diet meals, food captivity
In the new entry of “Notes of a Lost Woman”, Elena talked about how to get rid of food addiction when you cook for the whole family, as well as how to deal with…
why it occurs and how to deal with it
If you are not a nutritionist, and not a professional athlete or coach, then I ask you to carefully read this article. Every girl dreams of being beautiful and slim. Recreate in your mind…