Tag: Food system

Top 7 weight loss mistakes. Nutritionist advice

Now there is a lot of infor­ma­tion about nutri­tion — in mag­a­zines, on the Inter­net, on tele­vi­sion. There are many dif­fer­ent food sys­tems. Some­times too much infor­ma­tion can only hurt. You don’t know what…

The mushroom diet has become very popular with Hollywood stars.

In the strug­gle for a slim fig­ure, the star beau­ties tried anoth­er “weapon” — the mush­room diet is gain­ing pop­u­lar­i­ty in Amer­i­ca. Pho­to: Thinkstock/ fotobank.ua The crav­ing of women for weight loss and diets…

Why the Dukan Protein Diet Can Be Dangerous. Coach’s opinion

March 29, 2019, 3:11 p.m The Dukan Diet, one of the most famous and pop­u­lar diets, is based on pro­tein foods. It min­i­mizes the con­sump­tion of fats and car­bo­hy­drates in the diet. And helps…

Plans for the weekend: Days of health at VDNG

On April 13–14, as part of the pub­lic health week, Kyiv will host the Days of Health at VDNG. Both adults and chil­dren can take part in the event, because the pur­pose of the…

Diet 7 — therapeutic nutrition for kidney disease

Due to kid­ney dis­ease, seri­ous dis­tur­bances occur in the meta­bol­ic process­es in the body. Pevzn­er’s diet table num­ber 7 is a nutri­tion sys­tem that is gen­tle for him. It refers to ther­a­peu­tic diets that…

The principles of separate nutrition: the 10 most important

Octo­ber 03, 2019, 18:24 When you first encounter the con­cept of “sep­a­rate meals”, you might think that it is based on a sim­ple prin­ci­ple: do not eat all togeth­er. But this is a delu­sion.…

Keto diet for women — what is its essence, menu for the week, grocery list? expert opinion

Got­ta get ready for sum­mer! Every girl wants to tight­en her fig­ure and lose extra pounds. An excel­lent result can be achieved both with the help of sports and thanks to the keto diet.…

Ducan’s diet. All stages of the Dukan diet, menus and reviews

The Dukan Diet is a diet plan devel­oped by French nutri­tion­ist Pierre Dukan. This diet burns fat cells as fast as they can cling to our thighs. And now about every­thing in order. pho­to­lia…

Food diary during quarantine: why you need it and how to keep it right

How to eat dur­ing quar­an­tine? It’s no secret that while at home we often look into the refrig­er­a­tor, then eat a ring of sausage, then a piece of cheese, then yogurt, or some­thing else…

Intuitive nutrition for a perfect figure: stop dieting

Every­one loves to eat deli­cious­ly, but when excess weight makes itself felt, emer­gency mea­sures are tak­en. Name­ly, all kinds of debil­i­tat­ing diets and active sports. In a new arti­cle, we will talk about whether…