what is it and harm to the body

Gain­ing pop­u­lar­i­ty, a raw food diet is becom­ing the main type of diet for a huge num­ber of peo­ple. Today we will ana­lyze this top­ic and take out of it all the most use­ful…

What is fruitarianism

March 5, 2020, 2:10 p.m There are a lot of food styles today: veg­an­ism, veg­e­tar­i­an­ism, raw food­ism and pescatar­i­an­ism. And then there’s fruitar­i­an­ism. Who are fruitar­i­ans, what do they eat and how do they…

Intuitive nutrition for a perfect figure: stop dieting

Every­one loves to eat deli­cious­ly, but when excess weight makes itself felt, emer­gency mea­sures are tak­en. Name­ly, all kinds of debil­i­tat­ing diets and active sports. In a new arti­cle, we will talk about whether…