What foods to eat

Decem­ber 11, 2017, 21:30 Until now, the idea is very pop­u­lar that a reli­able way to lose weight and keep your fig­ure in shape is to refuse evening meals or din­ner before six o’clock…

Lose weight in 6 days on a beetroot diet

Decem­ber 14, 2017, 22:26 Beet­root diet will help to lose weight quick­ly and with­out suf­fer­ing. In 6 days you will receive a new fig­ure. Pho­to: Foto­lia Beet diet rules: the diet lasts 6 days.…

2 pumpkin diets — minus 4 kg! Delicious and not hungry

Culi­nary cal­en­dar. Mid spring. It’s time to pay atten­tion to the pump­kin. And even those who do not under­stand this veg­etable should also take a clos­er look at it. Shutterstock/Fotodom.ua First­ly, spring is com­ing,…

Breakfast for the whole family: 5 options

“A good break­fast is a great deal!” J.K. Jerome wrote. And we com­plete­ly agree with him! Put togeth­er deli­cious food, great mood, the clos­est peo­ple at the table — and you will get the…

benefit and harm. Sea buckthorn oil, recipes and properties

Sea buck­thorn is a berry that is called an “ambu­lance” for colds, sore throats, flu and acute res­pi­ra­to­ry infec­tions, which is espe­cial­ly impor­tant in the cold sea­son. We invite you to find out every­thing…

Healthy breakfasts for a slim figure

Jan­u­ary 03, 2019, 13:10 An ide­al break­fast is car­bo­hy­drates that per­fect­ly sat­is­fy hunger (for exam­ple, cere­als and mues­li), as well as pro­teins (meat, eggs, fish, yogurt) and veg­eta­bles with fruits rich in fiber. Remem­ber…

benefits, properties. All about sea buckthorn oil, recipes

Sea buck­thorn is a berry that is called an “ambu­lance” for colds, sore throats, flu and acute res­pi­ra­to­ry infec­tions, which is espe­cial­ly impor­tant in the cold sea­son. We invite you to find out every­thing…

What is eaten for breakfast in other countries of the world

How do you like to have break­fast? What do you usu­al­ly cook in the morn­ing? Oat­meal, scram­bled eggs, or maybe crispy waf­fles? I pro­pose to be inspired and cook dish­es that have become tra­di­tion­al…

beauty, health and home cooking recipes

Dur­ing the straw­ber­ry sea­son, a per­son is rec­om­mend­ed to eat at least three kilo­grams of good­ies. It has a ben­e­fi­cial effect on the func­tion­ing of the car­dio­vas­cu­lar sys­tem, strength­ens the immune sys­tem, nor­mal­izes intesti­nal…

How to lose weight: fat problems, food addiction

How to lose weight? — these mes­sages are full of forums on the Web. Unsplash Many spend years try­ing to shed those extra pounds and get the body of their dreams, look­ing for work…