Tag: Full breakfast

Top 10 Intuitive Eating Principles | Women’s magazine “Liza”

Give the body exact­ly what it needs, lis­ten to it, and it will be sat­is­fied. This is the whole point of intu­itive eat­ing. In addi­tion, this is not just a way to get rid…

Why is breakfast so important

Decem­ber 20, 2017, 16:55 Nutri­tion­ists believe that a prop­er full break­fast is an inte­gral part of a healthy diet. We will give 6 main rea­sons why you should not give up your morn­ing meal.…

Doctors called the 10 most useful breakfasts

Doc­tors and nutri­tion­ists have long come to a con­sen­sus: break­fast is nec­es­sary. No mat­ter how busy you are and no mat­ter how rushed in the morn­ing, take at least a lit­tle time for your…

Delicious, healthy, healthy breakfasts — what to choose?

August 28, 2018, 3:30 p.m Today, prop­er nutri­tion is not only an inte­gral part of a healthy lifestyle, but also a cur­rent trend all over the world. How­ev­er, our dai­ly sched­ule is often over­loaded…

Intuitive nutrition for a perfect figure: stop dieting

Every­one loves to eat deli­cious­ly, but when excess weight makes itself felt, emer­gency mea­sures are tak­en. Name­ly, all kinds of debil­i­tat­ing diets and active sports. In a new arti­cle, we will talk about whether…

What not to do in the morning — bad habits that can ruin our day

08 Octo­ber 2020, 14:50 There are some fair­ly com­mon morn­ing habits that can ruin the rest of the day. We will talk about what not to do in the morn­ing and why. Test­ed on…

What can and cannot be eaten on an empty stomach? Product list, tips

A glass of warm water with lemon is now very pop­u­lar as the first morn­ing meal. They say that he cor­rect­ly “starts” the awak­ened stom­ach and metab­o­lism. Is it pos­si­ble to eat some­thing more…