Tag: Gastritis

Top 8 cold and flu myths

Every­one knows that in order not to get sick, you need to wear a mask, dress warm­ly and eat gar­lic. And if not lucky — lie under the cov­ers. But every­thing is not so…

How to lose weight: the personal experience of a nutritionist

Through­out my adult life, as far as I can remem­ber, the issue of weight loss has always been acute and painful for me. I’ve always felt like I’m not like every­one else. Start­ing in…

What are the benefits of quail eggs

What are the benefits of quail eggs Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will give answers…

how to lose weight on tomatoes by 2 kg in 3 days, tips, menu, video

Sep­tem­ber 30, 2017, 12:10 Do you want to sat­u­rate the body with vit­a­mins and lose weight quick­ly? Eat toma­toes! For 3 days of a toma­to diet, you can eas­i­ly lose 2–2.5 kg. Shut­ter­stock Read…

Top 5 healthiest drinks in the world

Every­one knows about the health ben­e­fits of water. What about oth­er healthy drinks that fill the body with ener­gy and strength? Which of them should already be on the table for every­one today? And…

Why seeds are useful — 4 unique properties

Octo­ber 23, 2017, 22:15 The ben­e­fits of sun­flower seeds, pump­kin, sesame and flax, it turns out, are rather big! Fans of a healthy lifestyle and veg­e­tar­i­ans pre­fer mues­li and bread with seeds. They know…

What is useful carrots. 3 reasons to eat more carrots

Decem­ber 03, 2017, 22:53 Every­one knows that car­rots are good for eye­sight. And it also helps to suc­cess­ful­ly fight excess weight and pre­vent var­i­ous dis­eases! Pho­to: Alliance/Fotolia The com­po­nent for which we espe­cial­ly val­ue…

ABC of healthy habits for the new year

The start of some good deed is usu­al­ly post­poned until Jan­u­ary 1: some­one wants to final­ly go for a run, and some­one wants to gath­er their will into a fist and no longer eat…

What foods have the most vitamin C

06 Decem­ber 2017, 15:21 Vit­a­min C is extreme­ly impor­tant for your body, because it is respon­si­ble for main­tain­ing the immune sys­tem in good con­di­tion. It is this vit­a­min that helps the body cope with…

Sauerkraut — benefits and recipes

The ben­e­fits of sauer­kraut are sim­ply enor­mous, and they have known about it for a long time. This is a unique prod­uct that only increas­es the ben­e­fi­cial prop­er­ties when sour­dough. Read how to lose…