Tag: Gastrointestinal disease

Who is useful and harmful not to eat after six

Many women who want to lose weight choose a well-known and sim­ple diet — do not eat after six. Adher­ents of this diet claim that it works, but doc­tors and nutri­tion­ists do not sup­port…

Tibetan diet — for youth and health

Those who have ever tast­ed the food of Tibetan monks must have been sur­prised by the unique taste of the dish­es. And this is despite the fact that in Tibetan cui­sine, many foods famil­iar…

Red meat should be eaten with vegetables

Octo­ber 13, 2017, 22:45 Veg­eta­bles with fer­ment­ed dietary fiber should def­i­nite­ly be con­sumed with red meat, accord­ing to a new study by New Zealand sci­en­tists. They believe that such an approach to nutri­tion will…

Fasting day — types of fasting days, benefits and harms

What is a load­ing day? What are the types of unload­ing? What is the best option for a fast­ing day? What are the indi­ca­tions and con­traindi­ca­tions for fast­ing day? You will learn about all…

non-obvious causes of back and lower back pain

Sep­tem­ber 15, 2020, 13:54 Why does my back hurt? Some­times the caus­es of back and low­er back pain are obvi­ous, like mus­cle strain dur­ing seden­tary work, but there may be hid­den ones … Find…

how to lose weight without effort and without harm to health

Octo­ber 05, 2020, 14:40 Do you want to quick­ly lose a cou­ple of kilo­grams with­out harm to health? Arrange your­self a fast­ing day on tea. We have some great weight loss tea recipes. Freepik…

how to grow, what to cook, benefits and harms

Goose­ber­ries, which are also called north­ern grapes, as well as agrus, are a high-yield­ing crop, famous for its high taste and many use­ful prop­er­ties. Freepik In the sum­mer, com­mon goose­ber­ries are in great demand…

Eggplant diet: menu for the week

In egg­plant sea­son, you can and should enjoy this veg­etable to the fullest. Freeze, spin like mush­rooms, cook for every day and even go on an egg­plant diet. Freepik BUT DON’T FORGET! Did you…

The benefits and harms of spirulina, who should not take

The trendy super­food that is now rec­om­mend­ed by all nutri­tion­ists and food blog­gers is spir­uli­na. But what is it, how to use it and who should not? We will cov­er this in a new…

Intermittent fasting: benefits, types, contraindications

There are rumors that inter­mit­tent fast­ing is the ide­al diet. Is it a joke? Not only is it easy to lose weight, espe­cial­ly with­out both­er­ing, but also to pro­long youth! Is it real­ly? We…