ABC of healthy habits for the new year

The start of some good deed is usu­al­ly post­poned until Jan­u­ary 1: some­one wants to final­ly go for a run, and some­one wants to gath­er their will into a fist and no longer eat…

How to get rid of anxiety, stress and depression. Ways that really work

Octo­ber 29, 2020, 17:25 Against the back­drop of the dis­ap­point­ing sit­u­a­tion with COVID-19, it is increas­ing­ly dif­fi­cult for us to remain calm. Stress, pan­ic, anx­i­ety, depres­sion — these con­di­tions are now famil­iar to many.…

20 oils against aging, wrinkles and age pigmentation

These oils will help you delay skin aging and main­tain its health. Freepik For each type of skin and for solv­ing beau­ty prob­lems, you can choose the appro­pri­ate oil. And the selec­tion of such…