Calculate heel height

Design­er Chris­t­ian Louboutin, who, accord­ing to admir­ers of his shoes, is the cre­ator of the most com­fort­able wom­en’s shoes with heels, is sure that the ide­al height of a thin stud is 11 cen­time­ters.…

How to escape the heat

When the heat envelops the city and it seems that every­thing around is melt­ing, it is also pos­si­ble — and nec­es­sary! — live a full life. Save our tips! 1. How to cool down…

Allergy to house dust: symptoms and prevention

On the street you feel great, but as soon as you cross the thresh­old of your home, how do you start sneez­ing, cough­ing and cry­ing? Most like­ly, you are among those peo­ple who are…

How to deal with allergies to cats and dogs

Do you love ani­mals, but pre­fer to avoid close con­tact with them? It is worth vis­it­ing a friend who has a cute fluffy crea­ture, as tears imme­di­ate­ly begin to flow, and stuffy nose? Aller­gies…

5 ways to use tea and coffee for beauty and health

Tea and cof­fee are not only drinks that will help you cheer up, but also excel­lent face and body prod­ucts that will help you main­tain youth and beau­ty. Both plants, from which ton­ic drinks…

5 reasons to start exercising today

Gym, morn­ing jog­ging, prop­er nutri­tion, a healthy lifestyle — these words are now on hear­ing. How­ev­er, not every­one is forced to leave behind their seden­tary lifestyle. pho­to­lia And this, com­bined with con­stant stress and…

Gymnastics for slim and beautiful legs

Pho­to: Thinkstock/ photobank.ua For the sake of beau­ty, women are ready for a lot, in par­tic­u­lar, they use such a trou­ble-free “beau­ty tool” as high-heeled shoes. In addi­tion, if dur­ing the work­ing day you…

How to get rid of sagging skin after weight loss

Pho­to: Wal­ter Var­gas Many women dream of los­ing weight quick­ly. How­ev­er, a sharp weight loss has one very unpleas­ant con­se­quence — sag­gy skin. The fact is that in the process of rapid weight loss,…

American stars feed on moon phases

Pho­to: Matthias Rhomberg In Hol­ly­wood, a new diet quick­ly became pop­u­lar, a fea­ture of which is its direct rela­tion­ship with the lunar phas­es. The moon diet has already been tried by pop singer Madon­na…

Why do we need fitness bracelets

Fit­ness mod­el, per­son­al train­er and nutri­tion­ist Daria Kare­li­na told us what fit­ness bracelets are and what these new­fan­gled gad­gets are for. A healthy, lean body and well-being is what we all want! Some­one needs…