Tag: Gin
8 reasons to exercise every day
Need some motivation to exercise or exercise at home? Then this article is for you. Unsplash Doctors recommend adults 18 to 64 years of age 150 minutes of moderate exercise per week to avoid…
11 ways to fall asleep during wartime
It is very difficult to fall asleep during the war, but get some sleepI — even harder. Due to stress, explosions, constant air alarms, worries about yourself and loved ones, sleep not only worsens,…