Why is it harder for women to lose weight than men?

When it comes to los­ing weight, women have a much hard­er time than men. In view of their phys­i­ol­o­gy, they are sim­ply sharp­ened for stor­ing ener­gy and cre­at­ed for bear­ing and feed­ing a child.…

Why you need to give up sugar

Of course, you know that sug­ar is harm­ful, but you don’t have the strength to give up your favorite cake or choco­late can­dy? We’ve got you cov­ered — here are the top 5 rea­sons…

5 foods that make you want to eat even more

If you are deter­mined to lose weight, we rec­om­mend that you, first of all, avoid a num­ber of prod­ucts that fur­ther con­tribute to weight gain. Texas nutri­tion­ists have named five foods that make you…

Why sweets are bad

Not that it was a secret: I abused choco­late, a bagel or a cheese­cake — and got bet­ter. “Sure, it’s a car­bo­hy­drate!” — any los­ing weight will snort. What is this car­bo­hy­drate? Low-car­bo­hy­drate diets…

Slow carbohydrates: there is energy, but no problems with weight

No- or low-carb diets promise fast results. Dukan, the cre­ator of one of these pow­er sys­tems, has gath­ered an army of fans around the world. But the prob­lem with all diets is one sad…

Britney Spears told how to lose weight and stay slim

The famous Amer­i­can singer Brit­ney Spears pleas­ant­ly sur­prised her fans by shar­ing her per­son­al sports achieve­ments on her Insta­gram page. Many of her fans admit: the 35-year-old artist looks great. Even bet­ter than when…

How to strengthen the immune system with grapes

03 August 2017, 12:00 Grapes help improve the blood for­mu­la. It enhances immune defens­es and strength­ens the ner­vous sys­tem. bur­da media Based on the ben­e­fi­cial effects of these berries (and prod­ucts from them) on…

flour, gluten and sugar free

04 August 2017, 09:14 In an effort to become beau­ti­ful, slim and fit, some girls refuse sweets and desserts. But why such extremes? Pin­ter­est Read also: Water bal­ance: how to drink water and lose…

8 foods that will help you feel more energetic

The next eight prod­ucts will give strength and ener­gy for the whole day! Include these foods in your dai­ly diet. 1. Apples Shut­ter­stock They con­tain quercetin, which helps mus­cle cells to work active­ly. Famil­iar…

Diet for angina: what foods are not recommended

Octo­ber 21, 2017, 22:25 Do you want to get well soon and return to a nor­mal lifestyle? Lim­it your­self to the use of cer­tain prod­ucts, and sore throat will pass faster and with­out con­se­quences.…