5 healthy habits for a slim and healthy girl

Good habits are the key to a suc­cess­ful and hap­py life. Imple­ment the fol­low­ing rules in your life, and you will see how every­thing will change for the bet­ter. Read in our arti­cle how…

Kremlin diet — stages, table of carbohydrates, menu

Decem­ber 03, 2018, 22:09 Lose weight in a week? Who does not dream of such a result! The Krem­lin diet has gained its pop­u­lar­i­ty pre­cise­ly because the results of los­ing weight will not keep…

Diet for weight gain: how to get better

Jan­u­ary 14, 2020, 13:04 Most women dream of get­ting rid of extra pounds. How­ev­er, there are women who, on the con­trary, need to gain weight. We fig­ured out how to gain weight cor­rect­ly, and…

how to lose weight without effort and without harm to health

Octo­ber 05, 2020, 14:40 Do you want to quick­ly lose a cou­ple of kilo­grams with­out harm to health? Arrange your­self a fast­ing day on tea. We have some great weight loss tea recipes. Freepik…