How blood type affects character and health, blood type diet

Jan­u­ary 23, 2018, 08:35 It’s amaz­ing how much your blood type can say about you: what foods you can’t stand, what and how you get sick, and even what kind of char­ac­ter you have!…

Keto diet for women — what is its essence, menu for the week, grocery list? expert opinion

Got­ta get ready for sum­mer! Every girl wants to tight­en her fig­ure and lose extra pounds. An excel­lent result can be achieved both with the help of sports and thanks to the keto diet.…

TOP 20 most unhealthy fish

It’s no secret that some seafood can be harm­ful. Here are 20 seafood you should­n’t get car­ried away with. Unsplash They are at the bot­tom of the rank­ings for omega-3s and pro­tein, and they…

TOP 10 healthy fish and seafood

What fish and seafood are good for health? Unsplash This fish con­tains mod­er­ate lev­els of mer­cury and is also high in pro­tein and omega-3s. So yes: these crumbs (or not so crumbs) are worth…

benefits, harms, flounder recipes

Floun­der is a fish that is by no means favored by the atten­tion of chefs and house­wives. Well, yes, marine, well, yes, rel­a­tive­ly bud­getary. But after all, it is too small, and harsh, and…