Climax: how to relieve symptoms?

Feb­ru­ary 17, 2016, 12:30 bur­da media All women dream of stay­ing young, beau­ti­ful, active, full of vital­i­ty and ener­gy for as long as pos­si­ble. How­ev­er, with the onset of the “vel­vet sea­son” and the…

More water for beauty and health

Feb­ru­ary 18, 2016, 13:00 A suf­fi­cient amount of water in the body is sim­ply nec­es­sary for its nor­mal func­tion­ing. Pure min­er­al water with the addi­tion of lime or lemon will quench your thirst, improve…

Periwinkle relieves headaches

Feb­ru­ary 19, 2016, 19:46 The peo­ple call it dif­fer­ent­ly: “bril­liant green”, “bur­ial ground”, “ivy”. And the peri­win­kle is also called unfad­ing. It has creep­ing long shoots with shiny emer­ald leaves that look like lin­gonber­ry…

How to deal with menstrual pain

Feb­ru­ary 22, 2016, 16:50 You have every day sched­uled lit­er­al­ly by the minute, you need to do so much! But invari­ably every month these days come. And if you wait for them with fear…

How to stop a cold in the first days of illness

Feb­ru­ary 26, 2016, 13:18 Weak­ness, headache, sore throat — on the face are the first signs of an incip­i­ent cold. It is much eas­i­er to stop the devel­op­ment of the dis­ease at an ear­ly…

What’s stopping you from losing weight? Top 4 Diet Mistakes

Going on a diet or sim­ply switch­ing to a healthy diet, many of us make mis­takes that pre­vent us from los­ing weight. Nutri­tion­ists have come up with a few stan­dard mis­takes that are com­mon­ly…

What is useful greens — spinach, arugula, mint

If the usu­al pars­ley, dill and green onions do not cause ques­tions, then many of us usu­al­ly bypass the rest of the green branch­es with bizarre leaves. But in vain! In order not to…

How to improve your sleep quality

Pho­to: Relax­ing­Mu­sic Sci­en­tists have proven that one of the most impor­tant fac­tors for a good sleep is a good mat­tress. In turn, healthy sleep con­tributes to main­tain­ing a nor­mal weight, good mem­o­ry func­tion and,…

4 Health Hazards Urban Residents Face

How to main­tain health in a big city, with its dust and smog, food addi­tives and non-nat­ur­al dyes? There is lit­tle we can do about bad ecol­o­gy, pol­lut­ed air and oth­er harm­ful man­i­fes­ta­tions of…

What is Jerusalem artichoke?| Women’s magazine Lisa

The Kaza­khs called Jerusalem arti­choke “Chi­nese pota­to”, the Israelis “Jerusalem arti­choke”, the Roma­ni­ans “turnip”, well, some nation­al­i­ties also called it “ground pota­to”. In fact, Jerusalem arti­choke is a plant that was the first to…