Tag: Heart rate monitor
Why do we need fitness bracelets
Fitness model, personal trainer and nutritionist Daria Karelina told us what fitness bracelets are and what these newfangled gadgets are for. A healthy, lean body and well-being is what we all want! Someone needs…
How to run correctly — technique, secrets of proper running
Do you have severe shortness of breath, something pricks in your side and you feel dizzy? Most likely, you do not know how to start running correctly. Read all about the right run in…
ABC of healthy habits for the new year
The start of some good deed is usually postponed until January 1: someone wants to finally go for a run, and someone wants to gather their will into a fist and no longer eat…
Fitness bracelet apps: which one to choose
People who often go in for sports cannot imagine their life without fitness bracelets. We’ve rounded up the top six apps that will help make your workout even more productive and enjoyable. Unsplash Why…