how to accept your body, how to stop eating stress

Emo­tion­al overeat­ing is a very bad habit that can neg­a­tive­ly affect our health. How to stop eat­ing stress and how to accept your body, if you are used to eat­ing stress since the begin­ning…

7 factors that prevent you from losing weight

The eas­i­est way to deal with excess weight is to reduce the size of your plate, as well as to do sports. How­ev­er, that’s not all! Unsplash The age of life is the age…